Stretching Guide 🧘

🧘

Stretching Routine

Follow along with stretches!
Hold each stretch for the timer.

STRETCH

1/8

HELD

0

🙆

Neck Roll

Slowly roll your neck in circles

15

Hold the button to stretch

🏆

Great Stretching!

Stretches Completed: 0/8

Total Hold Time: 0s

Score: 0