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🌳 Balance Poses Challenge
0
Score
0s
Best Hold
1
Round
Level 1 — Tree Pose
🧘♀️
Tree Pose (Vrksasana)
Stand on one leg, foot on inner thigh, hands at heart or overhead
0
Target:
5
seconds
Start Hold
Wobble! Stop
Next Pose
💡 Tip: Focus on a fixed point ahead of you. Engage your core and breathe steadily.